The Longevity Suites
Your own house on the estate.
It is not a hotel. It is a private club with residential accommodation on site. Longevity Suites, not rooms.
A protocol of 3 to 14 days is not something you visit. Assessment, training, therapy, meals and rest follow one another from early morning to evening, and they repeat for as long as your stay lasts. Living on the estate is therefore part of the method, not an amenity attached to it.
That is the reason we built residences instead of rooms. A Longevity Suite is a 115 m² house with its own front door, made to be lived in from the inside out. The day can start with a swim in your own pool, run through a lunch cooked in the outdoor kitchen, and end on 50 m² of private terrace with nobody walking through it.
Three bedrooms, each en suite, each with an Eight Sleep bed. Nobody shares, nobody takes the smaller room. It suits a family, a group travelling together, or two couples who want one house and no compromise.
What makes the difference is next door. The Champion Spirit Country Club is on the same estate: padel and tennis, a full gym and martial arts, the 50 m Olympic pool, the spa, and Le Petit Jardin, our farm to table restaurant.
The clinical longevity houses of Europe put you in a room and bring you to a schedule. We give you a Longevity Suite and bring the schedule to you.
Three bedrooms. Up to six guests.
A Longevity Suite is a private villa on the estate, built to be lived in for the length of a programme. The figures below describe one.
- Bedrooms
- 3
- Bathrooms
- 3.5, every bedroom en suite
- Guests
- Up to 6
- Interior
- 115 m²
- Private terrace
- 50 m²
- Pool
- Private, for the suite alone
- Outdoor kitchen
- On the terrace
- Master bedroom
- Soaking tub and separate shower
- Beds
- Eight Sleep in every bedroom
- Comfort
- Air conditioning, high-speed Wi-Fi, television
- Parking
- Private, on site
- Access
- Secure electronic entry
- Location
- One West Plaza, Windsor Field Road, and South Ocean Estates, Nassau
Photographed as it is.
Select a photograph to open it full size. Use the arrow keys to move through the set, and Escape to close.
The suite, and the service around it.
In the suite
- Private pool
- Private terrace with outdoor kitchen
- Full kitchen
- Living and dining area
- Marble bathrooms with walk-in shower and free-standing bath
- Three bedrooms, each en suite, each with an Eight Sleep bed
- Air conditioning
- High-speed Wi-Fi
- Secure electronic access
What we do for you
- Daily housekeeping
- In-suite dining from Le Petit Jardin
- Private transfers on arrival and departure
- Concierge
- In-suite treatments and recovery sessions on request
Every Longevity Suite is of this type and takes up to 6 guests, at One West Plaza, Windsor Field Road, and at South Ocean Estates, Nassau. New Longevity Suites are being added as the estate grows. Residential programmes open October 2026.
Eight Sleep in every bedroom.
Sleep is where recovery is actually earned. Every bed on the estate is an Eight Sleep, with active temperature regulation through the night.
Training, therapy and nutrition are measured and scheduled through the day. The hours that follow carry the same weight, so the bed is equipped with the same seriousness as the gym and the clinic.
It is the same logic as the rest of the week. Decide what matters, then give it the right equipment and the right place in the day.
Your Longevity Suite is part of the programme.
A Longevity Suite is included in every retreat, from the three day Aurora to the fourteen day Longitude. There is no room category to choose and no upgrade to negotiate.
Longitude reserves the entire estate for a maximum of four guests, which means the Longevity Suites, the performance centre, the clinic and the beach are yours alone for the duration of the stay.
Reserve a Longevity Suite with your programme.
Each reservation begins with a confidential conversation to align on dates, programme, and goals. Our team responds within 24 hours.
