A focused reset for first-time guests or a return visit between longer stays. A full check-up on arrival, then a day of training, recovery and guided contrast therapy, proof of what is possible in the shortest window we offer.
Three days is enough to prove what is possible.
You see the full structure of your stay before you reserve. Timings are adjusted to your assessment results on Day 1.
01
Check-in
02
Train & Recover
03
Review
Hormone consultation and optimisation, peptide therapy. Offered by consultation with our physician team, not included as standard.
Your accommodation on the estate is your own Longevity Suite, a private villa with its own pool, its own terrace with outdoor kitchen, a full kitchen, a living and dining area, and marble bathrooms.
Daily housekeeping, in-suite dining from Le Petit Jardin, private transfers on arrival and departure, and concierge are part of every stay. Treatments and recovery sessions can be brought to your suite on request.
The classic starting point. A complete health foundation and daily coaching.
A week of full immersion training and recovery on the estate.
Our most thorough programme. Your body understood from every angle.
Total immersion, with private access to the entire estate.
Each reservation begins with a confidential conversation to align on dates, programme, and goals. Our team responds within 24 hours.
Residential programmes open October 2026.