Entry · Reset
Aurora
A focused reset for first-time guests, or a return visit between longer stays.
$5,500 per person
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The retreats
Performance built in nature.
One method, five formats. Every programme follows the same approach: assess, train, recover, review, scaled to the time you have.
Durations
Three to fourteen days.
Each programme publishes its full day by day structure. You know exactly what your stay contains before you reserve.
Foundation · High Performance
Genesis
The classic starting point. A complete health foundation and daily coaching.
$8,500 per person
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Performance · Nature
Arcadia
A week of full immersion training and recovery on the estate.
$12,500 per person
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Health · Longevity
Vitae
Our most thorough programme. Your body understood from every angle.
$24,000 per person
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Total Immersion · Elite
Longitude
Total immersion, with private access to the entire estate.
$34,500 per person
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Your accommodation
Your Longevity Suite
Longevity Suites on the estate, private villas with their own pool, terrace and full kitchen. Not rooms.
How to choose
The right length for the result you want.
Every programme ends with a personalised plan you leave with.
Aurora
3 days · Entry · Reset
A first visit, or a return between longer stays. Check-up, a day of training and recovery, closing comparison.
Genesis
5 days · Foundation · High Performance
The starting point. A complete health foundation and daily coaching.
Arcadia
7 days · Performance · Nature
A week of immersion, training and recovery on the estate, daily coaching.
Vitae
10 days · Health · Longevity
Our most thorough programme. Testing, movement, mental focus, energy and recovery, one at a time.
Longitude
14 days · Total Immersion · Elite
Everything combined, four guests maximum, personal and group training every day.
Every programme includes
The full Champion Spirit experience, regardless of duration.
01
Private estate
20 acres, private beach, Olympic pool, AirTrack.
02
Elite coaching
Olympic-trained staff, world-class multi-sport expertise.
03
Health testing
Body composition, fitness testing, blood work, full analysis.
04
Recovery therapies
Oxygen therapy, light therapy, massage and spa treatments.
05
Nutrition
Le Petit Jardin restaurant, tailored meal plans.
06
Private Longevity Suite
Your own Longevity Suite on the estate, not a room.
Optional add-ons
Hormone consultation and optimisation, peptide therapy. Offered by consultation with our physician team, not included as standard.
Enquire
Tell us your dates and we will tell you the right format.
Each reservation begins with a confidential conversation to align on dates, programme, and goals. Our team responds within 24 hours.