The most complete programme Champion Spirit has ever designed. Every part of our approach combined, private estate access, and personal and group training daily.
Fourteen days. The most complete programme Champion Spirit has ever designed.
You see the full structure of your stay before you reserve. Timings are adjusted to your assessment results on Day 1.
D1
Week 1 · Measure
D2
Week 1 · Activate
D3 to D4
Week 1 · Perform & Recover
D5 to D6
Week 1 · Movement & Rest
D7
Week 1 · Mid-stay Review
D8 to D9
Week 2 · Advanced Training & Focus
D10 to D11
Week 2 · Strength & Integration
D12 to D13
Week 2 · Review & Prepare
D14
Week 2 · Closing
Hormone consultation and optimisation, peptide therapy. Offered by consultation with our physician team, not included as standard.
Your accommodation on the estate is your own Longevity Suite, a private villa with its own pool, its own terrace with outdoor kitchen, a full kitchen, a living and dining area, and marble bathrooms.
Daily housekeeping, in-suite dining from Le Petit Jardin, private transfers on arrival and departure, and concierge are part of every stay. Treatments and recovery sessions can be brought to your suite on request.
A focused reset for first-time guests, or a return visit between longer stays.
The classic starting point. A complete health foundation and daily coaching.
A week of full immersion training and recovery on the estate.
Our most thorough programme. Your body understood from every angle.
Peptide protocols, blood detoxification, exosome therapy and stem cell therapy are prescribed only where your blood panel indicates them and our senior physician approves. The decision is medical, taken with you once your results are in. Where they are not indicated, the time is given to the therapies that are.
Each reservation begins with a confidential conversation to align on dates, programme, and goals. Our team responds within 24 hours.
Residential programmes open October 2026.