Seven days of full immersion in a physical and mental performance programme, powered by the estate's natural surroundings. The ocean, the sun, and 20 acres become the training ground.
What begins here does not end here.
You see the full structure of your stay before you reserve. Timings are adjusted to your assessment results on Day 1.
01
Grounding
02
Power
03
Endurance
04
Active Recovery
05
Agility
06
Integration
07
Review
Hormone consultation and optimisation, peptide therapy. Offered by consultation with our physician team, not included as standard.
Your accommodation on the estate is your own Longevity Suite, a private villa with its own pool, its own terrace with outdoor kitchen, a full kitchen, a living and dining area, and marble bathrooms.
Daily housekeeping, in-suite dining from Le Petit Jardin, private transfers on arrival and departure, and concierge are part of every stay. Treatments and recovery sessions can be brought to your suite on request.
A focused reset for first-time guests, or a return visit between longer stays.
The classic starting point. A complete health foundation and daily coaching.
Our most thorough programme. Your body understood from every angle.
Total immersion, with private access to the entire estate.
Each reservation begins with a confidential conversation to align on dates, programme, and goals. Our team responds within 24 hours.
Residential programmes open October 2026.