Physical mastery, mental resilience and emotional balance, applied with measurement rather than opinion.
The approach
Assess. Train. Recover. Review.
Four movements, in that order, repeated at the scale of your stay. Whether you have three days or fourteen, the sequence does not change, only its depth.
01
Assess
Blood work, biometric and neuromuscular testing, cardiovascular analysis and body composition. We start from your numbers, not from a template.
02
Train
Personal and group sessions built from those results, delivered by Olympic-trained staff across strength, endurance, agility and mental conditioning.
03
Recover
Oxygen therapy, light therapy, contrast therapy, massage, sleep and nutrition. Recovery is scheduled as precisely as the training it answers, and sleep is equipped accordingly, with an Eight Sleep bed in every bedroom.
04
Review
A closing assessment compared with Day 1, a feedback session, and a personalised protocol you continue at home.
Biotest and personalised assessment
Every journey begins with knowledge.
Before a single session is planned, we measure. The assessment decides the content of your days, and it is repeated at the end of your stay so that the change is a comparison rather than a feeling.
Blood biomarker panel
Functional diagnostics
Biometric and neuromuscular testing
Cardiovascular analysis
Body composition
The result is a personalised report and a roadmap: what to work on, in what order, and what to keep doing once you are home.
World-class guidance
The staff who prepare champions prepare your week.
Andretti Bain
Head of Sports and Performance
Olympic and Commonwealth Games silver medalist, Pan-American Games gold medalist, two-time USA NCAA Division One 400m champion, internationally certified track and field coach, Reaxing master trainer, certified in sports nutrition, speed, strength and conditioning.
Dr. Pedro Diaz
Elite Boxing Coach
Olympic gold medal coach.
Ida Gerasolo
Director of Dance and Gymnastics
Dance and gymnastics programmes on the estate.
Vincente Martinez
Olympic head coach
Olympic head coach and boxing academy.
Dr. Karen Wert
Physiotherapist
Doctor of Physiotherapy, sports rehabilitation specialist, FIFA medical diploma.
Shi Heng Zheng
Kung Fu and martial arts
Kung Fu and martial arts academy.
Romel Kelly
Performance trainer
Professional bodybuilder and performance trainer.
Jackie Giella
Pilates, yoga and sound bath
Pilates, yoga and sound bath master coach.
Warren Fraser
Performance trainer
Olympian and performance trainer.
The founder
Abdoulaye Fadiga
Abdoulaye Fadiga competed at the highest level in combat sport: nine times champion of France, four times world champion. He trained as a biologist and a biomechanist at Pierre and Marie Curie University in Paris. The method comes from that double formation, the athlete who lived the load and the scientist who can explain it.
His field is the human science of performance optimisation, which treats the physical, the physiological and the mental as one subject rather than three. Strength, cardiovascular and hormonal function, sleep, stress and attention are measured on the same person, in the same week, and read together. A number that moves in isolation means very little. The pattern across all of them is what a programme is built on.
Champion Spirit was established in Paris in 2009. The Country Club in Nassau is where the method is now practised in full, on 20 acres, with the staff and the equipment the method asks for.
Abdoulaye Fadiga, founder of Champion Spirit.
Who it is for
Two kinds of guest, one standard.
Sport
Professional and Olympic level athletes
Preparation, rebuild and competition blocks with coaches who have worked at Olympic and Commonwealth level, in an environment where testing, training and recovery sit in the same twenty acres.
Business
High-performing executives
The same measurement, the same coaching staff and the same recovery protocols, scaled to the time you can take away and to a body that has spent more of the year seated than training.
